Upcoming events
Spiritual Hygiene Basics: Prioritizing Self-Healing
Walking the spiritual path is an exciting and thrilling adventure, but all spiritual travelers need to master some basic tools to keep themselves healthy throughout their growth process. In this Spiritual Hygiene Basics series, we'll explore various supportive practices to keep you aligned and balanced, and to lay the foundation for your next stage of spiritual advancement. Each class will include a lesson, group discussion, and integration activity.
August's Topic: Prioritizing Self-Healing
You are your best healing resource. But what does personal "health" really look like when in the context of not just our physical selves, but our mental, emotional, and spiritually selves as well? We'll explore the importance of prioritizing and maintaining a spiritually healthy life, and the energetic healing practices that can support you moving forward.
Our ability to heal is connected to developing a healthy Heart Chakra and deconstructing our social & cultural expectations expressed in the fourth circuit of the 8-Circuit model - we'll explore these associations and more together.
In this class, we’ll:
Discuss what self-healing looks like, the benefits of a personal healing practice, and how to be your own source of energetic wellness.
Experience an integration meditation using hypnotic techniques to strengthen your heart chakra and inherent healing capabilities.
Gather with other spiritual explorers to deepen and grow our spiritual journeys within community through discussion and support.
This class is for spiritual beginners and experts alike! No previous knowledge is necessary, and all are welcome.
Please bring a yoga mat, a meditation cushion or pillow, a blanket, and an eye mask, as we'll be seated on the floor for class and then experiencing a meditation together. Chairs will be available for those who'd prefer them. Please also bring a journal and writing utensil, and water in a closed container for hydration.
This listing is for in-person participation at Body Mind & Soul's physical location. Attendance will be limited to 10 participants.
$44
Mini-Tarot Readings at Ollie Shop
come see me at the lovely ollie shop for 15-min tarot readings, which can be a general reading or question specific. first come first served, so come by early to snag your spot.
we’ll have a fun & magical time together, all while enjoying one of our favorite local businesses.
$22 for 15 mins, payable by venmo, cash app, or with cash (no change available).
Spiritual Hygiene Basics: Personal Power & Protection
Walking the spiritual path is an exciting and thrilling adventure, but all spiritual travelers need to master some basic tools to keep themselves healthy throughout their growth process. In this Spiritual Hygiene Basics series, we'll explore various supportive practices to keep you aligned and balanced, and to lay the foundation for your next stage of spiritual advancement. Each class will include a lesson, group discussion, and integration activity.
July's Topic: Personal Power & Protection
Many people come into the shop asking for protection, and although we can find safety in rituals and protection aids, the ultimate form of protection is your own personal power. We'll explore ways to increase your sense of energetic strength and alignment, and how that might benefit you in the areas of your life where protection once felt needed.
Both personal power & protection are connected to developing a healthy Solar Plexus Chakra and understanding our meaning making function as expressed in the third circuit of the 8-Circuit model - we'll explore these associations and more together.
In this class, we’ll:
Discuss what personal power & protection really are, the benefits of working with & strengthening your own unique energy, and how to be your own source of protection.
Experience an integration meditation using hypnotic techniques to increase your connection to your source of personal power and further explore your inherent protective abilities.
Gather with other spiritual explorers to deepen and grow our spiritual journeys within community through discussion and support.
This class is for spiritual beginners and experts alike! No previous knowledge is necessary, and all are welcome.
Please bring a yoga mat, a meditation cushion or pillow, a blanket, and an eye mask, as we'll be seated on the floor for class and then experiencing a meditation together. Chairs will be available for those who'd prefer them. Please also bring a journal and writing utensil, and water in a closed container for hydration.
This listing is for in-person participation at Body Mind & Soul's physical location. Attendance will be limited to 10 participants.
$44
Spiritual Hygiene Basics: Energetic Attachments
Walking the spiritual path is an exciting and thrilling adventure, but all spiritual travelers need to master some basic tools to keep themselves healthy throughout their growth process. In this Spiritual Hygiene Basics series, we'll explore various supportive practices to keep you aligned and balanced, and to lay the foundation for your next stage of spiritual advancement. Each class will include a lesson, group discussion, and integration activity.
June's Topic: Energetic Attachments
Energetic attachments naturally form throughout our lives as we deepen our relationships with other people, places, things, and even goals & ideas. These can be beautiful ties and supports, but other times they can become draining or blocking. As spiritual travelers, we need to learn how to notice the difference and be able to tell if an energetic attachment is serving us or how to release and clear these connections when the time is right.
Attachment work is connected to developing a healthy Sacral Chakra and addressing our emotional needs as expressed in the second circuit of the 8-Circuit model - we'll explore these associations and more together.
In this class, we’ll:
Discuss what emotional attachments are, the benefits of a regular clearing or energetic re-evaluating practice, and how to release attachments
Experience an integration meditation using hypnotic techniques to release unneeded attachments and further explore your own emotional needs & ties
Gather with other spiritual explorers to deepen and grow our spiritual journeys within community through discussion and support
This class is for spiritual beginners and experts alike! No previous knowledge is necessary, and all are welcome.
Please bring a yoga mat, a meditation cushion or pillow, a blanket, and an eye mask, as we'll be seated on the floor for class and then experiencing a meditation together. Chairs will be available for those who'd prefer them. Please also bring a journal and writing utensil, and water in a closed container for hydration.
This listing is for in-person participation at Body Mind & Soul's physical location. Attendance will be limited to 10 participants.
$44
Tarot & Astrocartography Mini Readings at Summer Pop-up with Butaque
Shop some beautifully curated items and enjoy Spanish wines & cheeses at this summer pop-up event, while I give mini tarot or astro-cartography readings.
10-min mini readings will be on a first come, first served basis. You need to know your time of birth for the Astro-cartography readings - consider this a head's up!
Butaque is an online retailer that believes in supporting independent brands that personalize a space with an emphasis on a more meaningful aesthetic. The vision and foundational objective is to offer a variety of unique pieces to complement an existing collection through informed and mindful spending.
event hosted by ollie shop.
Spiritual Hygiene Basics: Grounding
Walking the spiritual path is an exciting and thrilling adventure, but all spiritual travelers need to master some basic tools to keep themselves healthy throughout their growth process. In this Spiritual Hygiene Basics series, we'll explore various supportive practices to keep you aligned and balanced, and to lay the foundation for your next stage of spiritual advancement. Each class will include a lesson, group discussion, and integration activity.
May's Topic: Grounding
Grounding is a term used to describe the process of being fully present in the body and our physical experience. This is a necessary practice, especially for those exploring their intuitive or psychic abilities, as grounding helps us keep those experiences in balance with our earthly expression. Being ungrounded is a common problem within the spiritual community, and can lead to unnecessary struggle, fear, or setbacks on your growth journey.
Grounding work is connected to developing a healthy Root Chakra and addressing our survival needs as expressed in the first circuit of the 8-Circuit model - we'll explore these associations and more together.
In this class, we’ll:
Discuss what grounding is, the benefits of a regular grounding practice, and go over ways to incorporate grounding into your spiritual routines
Experience an integration meditation using hypnotic techniques to ground your energy and further explore your own grounding needs moving forward
Gather with other spiritual explorers to deepen and grow our spiritual journeys within community through discussion and support
This class is for spiritual beginners and experts alike! No previous knowledge is necessary, and all are welcome.
Please bring a yoga mat, a meditation cushion or pillow, a blanket, and an eye mask, as we'll be seated on the floor for class and then experiencing a meditation together. Chairs will be available for those who'd prefer them. Please also bring a journal and writing utensil, and water in a closed container for hydration.
This listing is for in-person participation at Body Mind & Soul's physical location in houston, tx. Attendance will be limited to 12 participants.
$44
Mini-Tarot Readings at Ollie Shop
come see me at ollie shop for the Milam st. block party as we celebrate some great people & great local businesses. I’ll be offering 15-min tarot readings, which can be a general reading or question specific. first come first served, so come by early to snag your spot.
there will also be other great vendors, artists, and food & drink options at the event, all supporting the local businesses on milam st., like our pals at ollie shop.
$22 for 15 mins, payable by venmo, cash app, or with cash (no change available).
Soul Alignment Guided Hypnotic Journey On Zoom
join me via zoom to Experience a guided soul journey!
Before we can manifest our dream jobs, relationships, or selves, we must first come into alignment with our soul's mission for this life. Allow Leslie to guide you on a hypnotic visualization to discover your gifts, goals, and future visions that are most in-line with your soul right now.
This guided experience includes:
journal prompts and intention setting before the visualization
a 45+ minute guided journey
space for integration post-journey
In order to get the most out of this journey, please have:
a journal and writing utensil
a comfortable place for the meditation experience, ideally laying down with any needed pillow or blanket supports, and with limited distractions
an eye mask or eye cover (a small towel or tshirt works as well)
your own music from a secondary device (optional)
any other personal aids for creating your sacred space, such as incense, space clearing herbs, or crystals
This listing is for online participation via Zoom and Hosted by Body Mind & soul. Attendance will be limited to 12 participants.
$33
Hypnotic Meditation for Peace: Expanding Outwards
with everything happening in the world right now, many of us are deeply grieving on a soul level. this hypnotic meditation for peace series will provide a supportive framework for navigating these feelings and help us get to a place of internal strength.
this will be a seated guided meditation using hypnotic techniques for deep internal exploration, with a little energy work added in for good measure. for this event, our focus will be on expanding our love & light into the world to assist in change making & peace keeping.
please bring: a cushion or pillow for sitting, a blanket or eye mask (optional), journal and writing utensil, and water for hydration. please also dress comfortable.
this event is made free by the generosity of ollie shop. tea will be provided.
limited to 10 attendees. pre-registration is required. register here>
Hypnotic Meditation for Peace: Embrace Your Light
with everything happening in the world right now, many of us are deeply grieving on a soul level. this hypnotic meditation for peace series will provide a supportive framework for navigating these feelings and help us get to a place of internal strength.
this will be a seated guided meditation using hypnotic techniques for deep internal exploration, with a little energy work added in for good measure. for this event, our focus will be on embracing our own light and how that very act is an act of revolutionary change in this world.
please bring: a cushion or pillow for sitting, a blanket or eye mask (optional), journal and writing utensil, and water for hydration. please also dress comfortable.
this event is made free by the generosity of ollie shop. tea will be provided.
limited to 10 attendees. pre-registration is required. register here>
Hypnotic Meditation for Peace: Finding Safety
With everything happening in the world right now, many of us are deeply grieving on a soul level. this hypnotic meditation for peace series will provide a supportive framework for navigating these feelings and help us get to a place of internal strength.
This will be a seated guided meditation using hypnotic techniques for deep internal exploration, with a little energy work added in for good measure. for this event, our focus will be on finding safety within ourselves and within our world, as difficult as that might feel at the moment.
please bring: a cushion or pillow for sitting, a blanket or eye mask (optional), journal and writing utensil, and water for hydration. please also dress comfortable.
this event is made free by the generosity of Ollie shop. tea will be provided.
limited to 10 attendees. pre-registration is required. register here>
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