With everything happening in the world right now, many of us are deeply grieving on a soul level. this hypnotic meditation for peace series will provide a supportive framework for navigating these feelings and help us get to a place of internal strength.

This will be a seated guided meditation using hypnotic techniques for deep internal exploration, with a little energy work added in for good measure. for this event, our focus will be on finding safety within ourselves and within our world, as difficult as that might feel at the moment.

please bring: a cushion or pillow for sitting, a blanket or eye mask (optional), journal and writing utensil, and water for hydration. please also dress comfortable.

this event is made free by the generosity of Ollie shop. tea will be provided.

limited to 10 attendees. pre-registration is required. register here>