Walking the spiritual path is an exciting and thrilling adventure, but all spiritual travelers need to master some basic tools to keep themselves healthy throughout their growth process. In this Spiritual Hygiene Basics series, we'll explore various supportive practices to keep you aligned and balanced, and to lay the foundation for your next stage of spiritual advancement. Each class will include a lesson, group discussion, and integration activity.
January's Topic: Learning to Surrender
As we continue on the spiritual path, we may begin to realize that there is a bigger story at play than just the dramas of our own personal lives. Concepts like living archetypes & the collective unconscious, past lives & reincarnation, karma or soul lessons, and collective spiritual development can stretch our human minds and require us to see life from a wider perspective than before. We'll explore ways we can encourage our human to surrender to this divine flow that encourages us to live from a place outside of space & time.
Holding this wider view of the cosmic story at play in our lives requires a healthy Crown Chakra and the ability to accept our deep unity & interconnectedness to all things in the seventh circuit of the 8-Circuit model - we'll explore these associations and more together.
In this class, we’ll:
Discuss the bigger story of cosmic & soul development happening alongside our personal life stories, and how that can positively shift our daily lived experience if we can surrender to it.
Experience an integration meditation using hypnotic techniques to strengthen your crown eye chakra and your own deep connection to all that is.
Gather with other spiritual explorers to deepen and grow our spiritual journeys within community through discussion and support.
This class is for spiritual beginners and experts alike! No previous knowledge is necessary, and all are welcome.
Please bring a yoga mat, a meditation cushion or pillow, a blanket, and an eye mask, as we'll be seated on the floor for class and then experiencing a meditation together. Chairs will be available for those who'd prefer them. Please also bring a journal and writing utensil, and water in a closed container for hydration.
This listing is for in-person participation at Body Mind & Soul's physical location. Attendance will be limited to 8 participants.
$44